Seed Cycling is the practice of cycling different seeds along with the different phases of your cycle to balance out phases’ respective dominant hormones.

This mix of herbs I have been drinking daily for the last couple months (with the exception of while I was travelling in Bali for summer – hehe) and I have been loving it for the benefits it brings with hormone balancing. These herbs for hormone balancing are powerful and have shown their balancing benefits for me by way of reduced moon-time cramping, PMS symptoms (such as mood) and skin (less hormonal acne around the jawline).