Nature, in its boundless wisdom, has bestowed us with an array of exquisite plants that offer both beauty and medicinal benefits. Among these botanical treasures lies the remarkable Trillium, known for their delicate blossoms and significant ecological role.

When it comes to finding balance and harmony in our world, Mother Earth has rewarded us with powerful gifts and plant allies. One such is the primrose - a delicate and colourful flower, known for its spiritual and medicinal properties.

In Celtic culture, moss was associated with new beginnings and was praised for its ability to firstly grow in a region after a fire or other type of dramatic disturbance. This plant was also used by the Celts in healing rituals for treating wounds, skin, and even respiratory issues.

Generally, Lily flowers are understood to mirror the unity between spiritual and material realms. Therefore, they are associated with both feminine and masculine characteristics and are often seen at the balancing time of Equinox (or Easter).

The luteal phase shows us the importance of closing up, endings, and quieting. Like Autumn, the luteal phase, our inner autumn.

The first signs of spring and rebirth come when the tiny little white Snowdrops poke their encouraging blooms through the frost.

Pine has been used in magic and healing practices for hundreds of years and in Celtic mythology, Pine is known as a tree for protection and forgiveness.

In the wheel of our inner seasons, ovulation is a very incredible time. While it technically takes place within a 24-hour period, in the days leading up to and after this incredible event, we also have an increase in our energy.

During this phase, we have a focus on the liver which will allow the body to better process the estrogen that it creates

When it comes to the menstrual phase, herbs and plants that can help alleviate symptoms such as cramping and inflammation are key.